Feeling overwhelmed? So many thoughts pulling in different directions . . .
Having a solid foundation, feeling rooted, deeply rooted into place helps stabilise us. A good working knowledge of plant medicine helps ground us. A sense of our bodies and the space we inhabit allows us to stand strong. Story, and our ability to tell our own story, brings us not only into ourselves, but into relation with the land we stand on and those we share it with. Our 6 night retreat in the magnificent Scottish highlands will weave all these elements together: meditation and focused movement, plant wisdom and storytelling. Focus, strength and wisdom, Loch Awe, June 2018